Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

Saturday, 9 January 2016

Love and sorry and old bananas: 25 things I've learned by 25

Let’s be clear: this list is not the sum total of my knowledge of the world. For starters, I have learned more than one thing a year, and there’s nothing from 16 years of academic education on here. But just for fun, here are some basic truths and not so simple lessons from 25 years as me.

1. Don’t apologise when you don’t need to
As a British woman I got served with a double dose of ‘Please let me apologise profusely for things that aren’t my fault.’ Apologetic words that enable this condition include the obvious ‘sorry,’ plus ‘just’ and ‘only’. Yes, you absolutely need to say sorry when you’ve screwed up, even if you’re terrified that the other person won’t forgive you. But don’t apologise for your existence or for doing your best. Treat these words like morphine: use sparingly so their impact is really felt when it’s needed.

2. Put Vaseline on your heels to stop your shoes rubbing
You’re welcome, poor little ankles. Also, if you’re too lazy to properly remove all your eye makeup before you go to sleep (bonus life lesson: always remove your eye makeup before you go to sleep) you can put just a little bit of Vaseline on your eyelashes and you’ll wake up without that ridiculous black gunk in your eyes.

3. Falling in love is like waking up with superpowers
Suddenly there’s a force within you that makes you want to do things that previously would seem impossible and mad (like scale tall buildings and shoot webs out your wrists and get married). It’s fun and scary and inspiring so make sure you use it to do something good.


4. Being in love requires effort
It’s answering their texts and being somewhere at the time you say you’ll be there, and calmly talking about how you feel when they’re pissing you off so you can work it out, and not holding a grudge. Which all sounds like a ridiculous amount of unpaid labour to the merrily single. The magic trick love performs is that you’re transformed into someone willing to do all that plus unload the dishwasher and overlook the fact they like Top Gear in exchange for the chance to have them around.

5. You can go against people you like
Peers, parents and friends will have expectations for your life, from what you wear to where you work to how often you go out and get hammered to your reproductive adventures. Understand that deciding to go against them might well cause fallout, but you don’t have to live out the narrative someone else has written for you.

6. There’s a right way to carry takeaway coffee cups
With the hole you drink out of facing away from you. It’s a law of nature that coffee is drawn to clothes, especially if you’re wearing something white, new and/or expensive. Which is why they never serve coffee in takeaway cups at weddings.
  

7. Courage doesn’t mean never being scared
To paraphrase Mufasa. It means being able to admit fear and go crashing on with it anyway. Go on that rollercoaster, get that tattoo, watch that movie that had the world’s toughest critic sleeping with the light on for three months. Take the job with the paycut because it’s your dream, ask out that person you’ve been gazing at longingly for two years, seven months, three days and about an hour and thirty minutes. Not everyone is a firefighter running into a burning building but we all have to be brave in tiny and massive ways.

8. Drink lemonade when you have a sore throat
Let it go flat and chug it straight from the bottle. No one will ever believe it works, but as long as you no longer sound like Darth Vader after he’s had a long night of karaoke and cigarettes, who cares?

9. Never brush curly hair
Ignore the books, movies and adverts that show someone brushing out spiralling ringlets. In reality, you will end up looking like Hermione circa The Philosopher’s Stone. It wasn’t magic that fixed her hair for the Yule Ball: it was realising that you should replace that toothy devil device with detangling fingers, good conditioner and a reliable finishing product.


10. Dare to say hi to new people
Yes, chatty strangers can be annoying when you’re tired and you just want to buy oranges without a lengthy discussion about someone’s cat. But sometimes it’s worth plunging into conversation with a total stranger. Sure, they could be dull or racist or creepy but you could also just have a fun one-time chat with an interesting person, or you could even make an awesome friend. Give people a chance and they might surprise you. Yes, that includes Chelsea fans.

11. You don’t have to understand art to enjoy it
You don’t have to know much or even anything about art, as long as you approach it with an open mind. The more you see, the more you’ll know what you like so you can hunt out relevant exhibitions and get stuck into the bits that really grab you. At the very least you’re getting the chance to see how someone else experiences the world, which is fascinating.

12. Always have a pen
At least one. If you think you already have one, pack another one. Just like London taxis, they have a tendency to disappear right when you need them.

13. Always have tampons
It may count as a luxury, but it’s one you don’t want to be caught without.

14. Be kind in love
You can’t love everyone who loves you, and not everyone you want will want you. But be gracious. Treat people’s hearts like fluffy little guinea pigs that need to be handled delicately, even when you know they can’t really belong to you. And not like footballs designed to be kicked off down the field and slammed into the mud without a second thought.

15. Sex is not like it is in the movies
The camera doesn’t cut slowly away to the window when you’ve removed enough clothes to upset the censors. Seductive music doesn’t start automatically playing in the background. And post-sex hair definitely doesn’t look so rakishly attractive in real life. Instead, it’s a lot of fumbling, sweating, grunting and unexpected noises. It’s less dignified, a lot messier and much more fun.

16. Women don’t have to wait for someone else to make a move
Disney and Jane Austen and movies set in high schools have got a lot of people thinking that in heterosexual relationships, the man is the one who initiates any romantic possibilities. He asks her out, he picks her up, he pays. Not having the patience for this nonsense doesn’t make you needy or bossy or unfeminine (which aren’t always bad things btw). You wouldn’t go to a restaurant and wait until someone brings you the food you want: the only way to make sure you get the dish that’s caught your eye is to go up, politely place your order and see if it’s available.

17. Frozen banana tastes like ice cream
Get an old banana. Mush it up. Freeze it. Take it out. Eat it with peanut butter and/or chocolate chips. Feel smug.

18. Embarrassing moments are just future funny stories
You can speed the process up by trying to see the comical side at the time. That said, it’s also perfectly acceptable to save the ones with no witnesses for yourself.

19. You don’t have to drink alcohol
Benefits include not knowing what a hangover is, always being able to remember where you put your phone and having more money for books, clothes and obscure kitchen gadgets. Unfortunately, you do have to realise that some people will have a problem with this, even though you couldn’t care less what they do with their bodies. This might mean that you miss out on some awesome friendships but that’s their fault, not yours. Those who matter don’t mind, those who mind should really reassess why it is they take issue with your life decisions.

20. If you microwave a marshmallow it grows huge
I learned this from Dawn in Buffy. It’s about the only scene from the show you can safely re-enact in your own kitchen.

21. Make sure you know how to be awesome on your own
You are the only person who is always with you so you should probably learn how to get along with that little voice in your head. That includes in your own home and in the world spreading out beyond that square of window. Enjoy the voice's creativity and sense of humour. Find out what it likes (rom coms, photography exhibitions and indie pop rock). Teach it to map read, tell it off when it’s being mean, read it books and teach it new things just for fun.

22. An oven thermometer will change your baking life
If your cakes usually end up as a flat mess that looks more like a pancake that’s been run over by a lorry than the photo in the book, you need one of these. Hang it inside your oven somewhere you can read the dial and you’ll know that whatever else you’ve screwed up, at least the temperature is spot on.


23. Carry an umbrella
London weather is created by a control panel in the sky that’s operated by a drunk guy randomly fiddling with dials, pressing buttons and spilling coffee (see life lesson 6, dude). To combat this madness, get a mini umbrella and put it in your bag, next to your keys, pens and tampons. Much better than a soggy copy of the Metro or a Tesco bag.

24. No one knows what they're doing all the time
A constant stream of holiday photos, statuses about amazing parties and excited job/relationship updates has convinced us all at some point that the world is at a big carnival we’re not invited to. However, it’s also true that the more ‘grown ups’ you meet, the more you realise that no one has every aspect of their life or personality totally sorted out. Some people are better at hiding the not-so-shiny bits than others (money really helps with this) but ultimately we’re all wondering if we’ve made the best life decisions and what’s coming up next and if we can handle it.

25. Always dance
Don't condemn yourself to the sidelines. Shake it while you've got it and regret nothing. Dignity is less important than feeling like BeyoncĂ© on the dancefloor for a night. 


Saturday, 3 September 2011

The Joy of Pyjamas


There was something about the new baby that just wasn't
 quite right.

To me, no thought is more appealing at the end of the day than my pyjamas.  With their warm cotton touch they speak of no more work, total relaxation, and the blissful rest of sleep.

I have a few key demands of pyjamas.  The pattern on the pyjamas must speak of cosiness and comfort in a way that makes you want to throw them on and snuggle up on the sofa with a good film or book.  Check seems to be the most successful for this, with polka dots a strong second choice.  Stripes, on the other hand, do nothing for me; they speak of the pinstripes of the office.  The office is not welcome into the world of pyjamas.  It is kindly asked to leave at the bedroom door.

Secondly, they must be long enough; every inch of leg must be covered, with a few inches left to scrape the floor.  I am told that I have, in my boyfriend Tom’s words, “freakishly long arms”, and, according to New Look clothes, longer than average legs.  It is quite difficult for pyjamas to accommodate a body which has apparently been slightly stretched by the limbs, and many fall at the wayside.  Even the contenders who make it must then face the challenge of The First Wash without shrinking to an unacceptable length.

This need for extra limb material might be to do with feeling like a child again – remember when you would put on tops so long that you couldn't see your hands, and your mum would say “It’s fine, you’ll grow into them”.  I had three favourite pairs of pyjamas when I was young.  As a Star Wars fanatic from an early age, I still remember my pink velveteen Queen Amidala pyjamas, with a white fur cuff around the hem of the top and her picture in the middle.  I also remember my Aladdin pyjamas; blue trousers, witha glow in the dark picture of the genie on the top.  For one of our birthday parties, we had a pyjama party (all the rage in the early nineties) and I wore these with pride.  Clearly Disney made a strong impression on my pyjama choices – my other favourites were 101 Dalmatians, with a picture of Lucky on the red top, with one spotty, velveteen ear, and Dalmatian-patterned bottoms.  In a very early moment of having nothing to wear, I once wore the top to a mufti day at school, which would have been fine except that I told everyone it was my pyjama top, and got a lot of strange looks.

Despite apparently seizing every chance to wear my pyjamas when I was younger, they have become such a symbol of relaxation that I cannot wear them to breakfast except at the weekend.  Being the sign of sleep that they are, they must be kept firmly separate from the start of the day, and are thenceforth banished in order to achieve anything at all.  A Pyjama Day now sounds like my idea of chaos –pyjamas are a treat to savour, not something to wallow in.  Like mince pies, hot cross buns and birthday presents, there is a time and a place; to indulge in these treats at the wrong time crosses a line and ruins the moment.

Whether it is stripey shorts or, like me, extra long checked trousers that send you yawning to bed, take a moment tonight to appreciate what pyjamas are; the symbol of comfort, warmth, and a well earned rest.